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Kylene BogdenExpert
Registered Dietitian Specializing in Functional Nutrition

How to Balance Your Life with Creativity

We are creative beings by nature. It's essential to our survival and it is integral to self-actualization. We're trained to believe that psychological health depends on productivity but many experts will argue that creativity is the foundation for a true... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

#TrainYourBrainDay: Ways to Expand Your Brain

Ways to Grow a New Brain

Scientists once thought the brain stopped developing after the first few years of life. But new research has shown that the brain can form new neural pathways and create neurons (Neuroplasticity and Neurogenesis).

Exercise... (More)

Vision Boards

This past Sunday another love club member @Joanna Dubuc and I decided to make vision boards. We had some Palo Santo burning, John mayor radio playing and spent hours just flipping through magazines and cutting out pictures that aligned with... (More)

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Lindsey Gilbert
Curve Model ✨ Advid Reader ✨ Lover of Art

Visiting my local art museum. I always stop by when I'm in town