Today I took advantage of a rainy fall day to explore new WFH options.  I want to be ready for the winter because I will not have a repeat of March/April when I moped around the house after classes/gyms were closed!  I found an online Mat Pilates class offered by a local yoga studio.  It was a great core workout and included a lot of stretching.  Bonus: the studio is a woman-owned small business.

How do you like to workout from home? Share your ideas.  And share a pic!

Pilates is challenging but oh so good for the core!
Pilates is challenging but oh so good for the core!