My Healthy Immunity Elixir is a “Super Food” Smoothie that enhances the immune system and helps to prevent infection and allergies. It is best as a meal replacement for breakfast.
I recommend that you consult your doctor before using the supplements to see if they are recommended for you.
Ingredients:
- Whey Cool Vanilla 1 scoop
- PaleoGreens 1 TB
- GI Revive 1 TB
- Probiotic Synergy 1/2 tsp
- Arctic Cod Liver Oil 1 TB
Optional Super Food Boosters: (add 1-2 for additional goodness)
- Daily Super Food Wellness Boost 1 scoop
- Pomegranate Powder 1 tsp
- Wheatgrass Powder ½ tsp
- Spices: Turmeric, Ginger ½ tsp
Instructions:
- Mix the above ingredients into 12-16 oz. of purified water
- You may add 1⁄2 cup of frozen organic berries, oranges or carrot juice
- Optional: You may add 1⁄2 cup of yogurt, rice milk, almond milk or soy milk
- Citrus Fruits, Carrot Juice, Turmeric and Ginger are great additions for extra immune support
Guidelines:
- All ingredients should be refrigerated
- The smoothie is best as a meal replacement for breakfast
- It has nearly 20 grams of protein
- Take at least 30 minutes to drink it. It is a meal!
Cheers to immunity!
With love,
Dr. G
