Happy Monday everyone and happy New Years! Hope you all had a wonderful weekend and are excited for a new year (I know I am!) I thought I would provide a bit of Monday Motivation to help start off your week. These intentions were posted by WE THE URBAN on Instagram and I think they are perfect reminders for this week and the year ahead. Taking care of our mental health is just as important as our physical health. I hope that you all are able to take the time to put some of these into practice and show yourself some extra care today.