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Love Yourself Well 5-Week Plan
Love Yourself Well 5-Week Plan
30 members
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3 posts

Welcome to the Love Yourself Well 5-Week Plan Group! Join this group to connect with other members that are doing the 5-week plan so you can share your experiences, ask questions, and support each other along the way!

Tip: Tag your discussions with Love Yourself Well & 5-Week Plan

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Love Yourself Well5-Week Plan
Kacey LangstonLove Wellness
Senior Director of Community @ Love Wellness

5 Weeks to Total Body Bliss ❣️

Hi everyone!

Welcome to our Love Yourself Well 5-Week Plan group! This group is for all of us to share how our experience is going, provide recommendations, ask questions, and SUPPORT each other throughout the plan and during whatever... (More)

Community Discussions
Exercise

Maggie

Let’s talk exercise… The book recommends not doing strenuous activity during the 5 week plan. I want to plan my workouts without overdoing it. Typically do strength, sculpt, cardio dance and boxing classes… am I in the clear?

Community Discussions
Love Yourself Well5-Week Plan

Total Body Bliss? Be There in 5!

Ready for total body bliss? Be there in 5. I'm so excited to begin the 5 Week Plan from my new book, Love Yourself Well, with you all! If you don’t have the book yet, you can pick it up... (More)