Hi everyone!
Welcome to our Love Yourself Well 5-Week Plan group! This group is for all of us to share how our experience is going, provide recommendations, ask questions, and SUPPORT each other throughout the plan and during whatever... (More)
Welcome to the Love Yourself Well 5-Week Plan Group! Join this group to connect with other members that are doing the 5-week plan so you can share your experiences, ask questions, and support each other along the way!
Tip: Tag your discussions with Love Yourself Well & 5-Week Plan
Hi everyone!
Welcome to our Love Yourself Well 5-Week Plan group! This group is for all of us to share how our experience is going, provide recommendations, ask questions, and SUPPORT each other throughout the plan and during whatever... (More)
Let’s talk exercise… The book recommends not doing strenuous activity during the 5 week plan. I want to plan my workouts without overdoing it. Typically do strength, sculpt, cardio dance and boxing classes… am I in the clear?
Ready for total body bliss? Be there in 5. I'm so excited to begin the 5 Week Plan from my new book, Love Yourself Well, with you all! If you don’t have the book yet, you can pick it up... (More)