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Wellness 50+
Wellness 50+

Welcome to the Wellness 50+ Topic! If you haven't already, join our Wellness 50+ group of incredible women to support you on your journey.

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Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

NUTRITIONAL SUPPLEMENTS Understanding Supplements and How They Support Health Goals

Nutritional Supplements are products that are manufactured from either food or synthetic sources, which are designed to provide the body with nutrients to promote health and well-being. There are an endless array of Supplements and it is a huge market... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

RED FOODS Health Benefits for Heart, Skin and Blood Sugar!

Healthy Red Foods Help Fight Cancer, Reduce the Risk of Diabetes and Heart Disease, Improve Skin Quality, and More

Red fruits and vegetables contain phytochemicals including lycopene and ellagic acid. These powerful nutrients have been studied for their cancer-fighting effects... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

EAT the RAINBOW! A colorful way to get your Vitamins!

“Eat the rainbow” is a fundamental healthy eating tip. But what does it mean? Why is it important to get a variety of colorful fruits and vegetables in your diet?

You may be tempted to find a few foods you... (More)

Community Discussions
Wellness 50+

Which suppository is better to use to keep ph balanced after sex? Thank you