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Recipes
Recipes

Welcome to the Recipes Topic! Feel free to discuss all things food and beyond here. 

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Community Discussions
Recipes

Mercury in fish and seafood

Hello TLC!

Question for you... I'm starting to gravitate away from red and white meats, but definitely eating more fish - Does anyone have any recipes they would feel comfortable sharing that revolve around seafood? Looking for high-protein and low(er)-mercury... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

The GUT BRAIN Connection

GUT BRAIN CONNECTION

That GUT Feeling? The GUT/BRAIN connection is one of the most exciting and dynamic scientific discoveries in medicine that has immediate and direct influence on our health and well-being. The science began to evolve from a field... (More)

Community Discussions
Recipes
Lindsey Gilbert
Curve Model ✨ Advid Reader ✨ Lover of Art

Made homemade Hummus!

It was absolutely delicious! I made the tahini homemade as well!
tahini

-toasted sesame seeds

-olive oil blended

hummus

-mix tahini, chickpea, garlic, salt, lemon, cumin, olive oil and water. No measurements really necessary because you make it to how... (More)

Kylene BogdenExpert
Registered Dietitian Specializing in Functional Nutrition

Lemon Lentil Salad with Feta 🥗🍋