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Nutrition
Nutrition

Welcome to the Nutrition Topic! Feel free to discuss all things food and beyond here. 

Remember, The Love Club is about you, not us! If you have a question about a Love Wellness product, please reach out to our experts on our Customer Experience team at contact@lovewellness.com.

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Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

SUPERFOOD of the MONTH: MACA Root

Plants are powerful sources of nutrients. They provide essential nourishment to your body and can support specific functions. Maca root is one such plant. This superfood has been grown and used in some parts of the world for centuries and... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

The 2nd CHAKRA...What it is and How to Balance it!

The 2nd CHAKRA

The second chakra, the Sacral Chakra, is the focal point of our emotions, sexuality, and creativity. It governs our sense of self-worth, how we relate to others (in a sexual as well as nonsexual way), and... (More)

Kylene BogdenExpert
Registered Dietitian Specializing in Functional Nutrition

What You Need to Know About Seasonal Allergies and Nutrition

Tis the season of seasonal allergies!!

While many just pop an antihistamine and go, few take a step back to recognize that chronic allergies, even if mostly triggered by weather, is one of the most classic signs of inflammation.

As... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

Happy Mother's Day, Love Club!

I wish all the Beautiful Mother's, Grandmother's, Aunties, Sisters and all Loving Women in our Community a Lovely Mother's Day! Thank You for all the ways you share yourself and your love with your families, friends and our community. I... (More)