Skip to main content

Welcome to The Love Club!

Mental Health
Mental Health

Welcome to the Mental Health Topic! Feel free to discuss anything and everything mental health focused here.

Remember, The Love Club is about you, not us! If you have a question about a Love Wellness product, please reach out to our experts on our Customer Experience team at

Tip: if you're looking for a certain topic, utilize our Topics (#tags) and go from there!

Meditation - Back to Basics

Hi friends! Let's talk meditation.

I'm trying to start incorporating this into my daily routine, but in all honesty it can be difficult.

I am a very anxious person and constantly have thoughts running through my head. There are certainly... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

Detox 101 Stage Three: The Mind and Spirit

Stage three is when we get the brain on board. I call this the Free Spirit section. When we clear our mind and emotions of negativity such as stress, anger, anxiety, resentments, fear, etc. we free our spirit for more... (More)

jennifer LehrExpert
LMFT (Licensed Marriage and Family Therapist)

Understanding and Letting Go of Your Ego

When I was a teenager and young adult, I had no idea who I was. I had no idea what my talents were nor my weaknesses. I experienced both anxiety and depression. It was as if I was an undefined... (More)

Community Discussions
Mental Health
jennifer LehrExpert
LMFT (Licensed Marriage and Family Therapist)

Martin Luther King's Day Quote

I love to read quotes from those with wisdom and perspective. Here is a good one from Martin Luther King Jr.

"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do... (More)