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Everyone will experience mood swings from time to time, but if you have rapidly fluctuating emotions that go from happiness to anger, irritability, and even depression, there may be something more serious. Typical mood swings are often triggered by work-related... (More)
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MenopauseWelcome to the Menopause Topic! Feel free to discuss whatever's on your mind about menopause here!
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Welcome to the Menopause Topic! Feel free to discuss whatever's on your mind about menopause here!
Remember, The Love Club is about you, not us! If you have a question about a Love Wellness product, please reach out to our experts on our Customer Experience team at contact@lovewellness.com.
Tip: if you're looking for a certain topic, utilize our Topics (#tags) and go from there!
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I wish all the Beautiful Mother's, Grandmother's, Aunties, Sisters and all Loving Women in our Community a Lovely Mother's Day! Thank You for all the ways you share yourself and your love with your families, friends and our community. I... (More)
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NutritionWomen's HealthMenopauseHormonesSelf-CareExerciseMeditationWellness 50+
When we think of Mediterranean, our minds drift off to deep Blue Waters, Tranquil Living, Delicious Healthy Food, and the scents of Orange Blossom and Roses. The Mediterranean Lifestyle is a fantasy for many to be enjoyed on a Holiday.... (More)
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Women's HealthMenopauseHormonesSelf-CareMental HealthExerciseDepression
By
Dr. Gabrielle Francis
Depression symptoms often improve with exercise.
Here are some realistic tips to help you get started and stay motivated.
You have anxiety or depression — and exercise seems like the last thing you want to do.... (More)
