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FoodForThought
FoodForThought

Kylene BogdenExpert
Registered Dietitian Specializing in Functional Nutrition

5 Foods That Can Ruin Your Sleep

Research tells us that quality sleep can make or break our health, especially in the long run. The problem however, is that most of us don’t even realize we are not allowing ourselves to have refreshing sleep. I often say... (More)

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

Dr. G's Guide to the Top 5 Foods for Acne

Dr. Gabrielle FrancisExpert
Naturopathic Doctor, Chiropractor, Acupuncturist

Dr. G's Guide to the Top 5 Foods for a Healthy Heart

Fruits and Vegetables in Season This Fall